When starting to learn a new skill or attempting something you never tried, how do you approach your process? It could be learning a new language, something arts and craft, a sport, gardening, cooking or reading books.
Do you approach it with curiosity and excitement? Or a tad scared to not know what to do? Do you map out a plan or take it as it comes?
With anything, mastery takes time. Maybe initially you feel overwhelmed. Maybe you experience rapid growth at the start of the process. Maybe even a little insecure to be in a space where you don’t know what you’re doing. Maybe a mix of all of these. Whatever it feels like to you, know it’s okay.
Mastery takes time. How can you give yourself the patience, grace and appreciation for the journey?
by Lisa Martin, owner and personal trainer at Salvere Health and Fitness. To contact, email lisa@SalvereHealthandFitness.com or call 410.707.0055.
We welcome your thoughts and ideas! Thank you for reading and staying the path to continuous growth opportunities and taking time for curiosity.
Live healthy Be happy 