Posts Tagged ‘growth’

Salvere Blog: Growing Carrots

June 7, 2021

by Salvere Health and Fitness

Over the past year, more people picked up gardening as a hobby since it provided a safe environment and something to do outside the house. I happen to be one of those people who returned to gardening, something we did quite regularly growing up as a family. (Although I bet my parents wouldn’t say we did it happily or voluntarily!) This year, two of my nephews decided to join us and it started some interesting conversations surrounding growth and patience through their initial planting of carrots.

The planting of these carrot seeds took place in March and here we sit, the beginning of June, yet to actually eat a carrot. What a lesson in growth! From a seed in March to teeny tiny sprouts in April to very big stems in June with still more to go.

What if we learned from the way a carrot or any other plant goes through the life cycle? A planted seed needs to be watered and tended, a conscious paying attention to what it needs at various growth stages. What if it attracts a pest or fungus, something to impact growth? What would you do to give it proper care? No matter when you want the carrot to be ready, it will grow at its own pace. Regardless of how much you want the carrot, it will not magically appear.

What if we provided space for different attention needs at different times, awareness of various phases of growth of self and others as well as appropriate expectations? How do we learn to appreciate the rainy days, as we need those just as we need the sunshine?

How about being present in each phase of growth and not trying to be somewhere else.

Pondering …………………

by Lisa Martin, owner and personal trainer at Salvere Health and Fitness. To contact, email or call 410.707.0055.

We welcome your thoughts and ideas! Thank you for reading and staying the path to continuous growth opportunities and taking time for curiosity.