Okay, it’s July and we stand here half way through the year. Take a minute to reflect. What unexpected things happened? What events happened that you felt excited about? Where do you find yourself struggling? How are you connecting with your tribe?
These last two plus years certainly provided an opportunity for us to reflect on various parts of life and the activities/people/experiences we choose to include in our days. What positive changes did you make to your life?
How did you navigate change over the last 6 months?
What do you have planned for the next 6 months?
by Lisa Martin, owner and personal trainer at Salvere Health and Fitness. To contact, email lisa@SalvereHealthandFitness.com or call 410.707.0055.
We welcome your thoughts and ideas! Thank you for reading and staying the path to continuous growth opportunities and taking time for curiosity.
Tags: change, exercise, fitness, goals, personal trainer, salvere health and fitness, workout
Live healthy Be happy 
Leave a Reply