Salvere Blog: Half Way Thru…

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So July marks halfway through the year. Did you set resolutions this year? Or maybe intentions or ideas for growth? If you didn’t, What stopped you? If you did, what motivated you?
Sitting here in the month of July take a little time to look back when the year. Think through what’s happened, different things you experienced, things you didn’t plan for, any changes in your life and things you accomplished so far.
Where are you seeing growth? where have you seen a few things that you might want to investigate how to do them differently in the future?
Reflecting back on the year up-to-date, what intentions, goals, ideas do you see yourself accomplishing in the second half time the year? We would love to hear so message us back!
by Lisa Martin, owner and personal trainer at Salvere Health and Fitness. To contact, email lisa@SalvereHealthandFitness.com or call 443.340.2969.
We welcome your thoughts and ideas! Thank you for reading and taking the steps to become a healthier YOU.
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