Archive for April, 2016

Salvere Blog: The Anti-Anti Obesity Campaign?

April 6, 2016

by Salvere Health and Fitness

1990-2010 obesity maps us
Do our Anti-Obesity Discussions Contribute to Obesity? So check out the above maps… Zoom in on the first one – All kinds of blue and farily equal throughout the country, aside from the three white areas with no reporting. Check out the last map – Lots of red and pink only one blue and a few purples. How many categories disappear off the map from 1991-2010?? Realize that these are obesity trends – not obesity and overweight.
Okay, okay so without presenting doom and gloom, lets use these maps to show the reality of what happened in our country over the last 20 years (a relatively short time!). This happened during a time when just about every place you went and much advertising focused on “healthy” eating, dieting, the importance of losing weight, being more active, etc. – How we need to FIGHT THIS WAR on obesity.
I point this out because we spend billions and billions money on research, diet “things”, media “promotion” and provide countless resources yet our obesity numbers continue to grow. What happened to make these numbers change in the opposite direction of what we wanted?Our efforts focused quite a bit on education but, seriously, how much more information can we hear on the importance of “losing weight”? And how many of us can continue to feel like we work so hard yet don’t see “results” on the scale?

How can we begin to create a fun, motivating, encouraging community of living healthy, emotionally and physically, and feel good about our efforts with regard to physical activity and nutritious eating? Anyone else ready to take a sledge hammer to that scale, forget the horrible discussions about weight loss and join us on the PRO Fun, Rewarding, Exciting, Eat Real Food Healthy Living campaign??

by Lisa Martin, personal trainer and owner at Salvere Health and Fitness. If you’d like to contact Lisa, email her at Lisa@SalvereHealthAndFitness.com or call her at (410) 707-0055.
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